History of Parkour.

History:
 The parkour its a discipline of French origin that slipping in the any environment , using our body . In the parkour make movement safe and eficent. The trainig should be safe and pregossive. The objetive of trainig   is to prepare strong  physical and mentally able ( capaces de ) to respond in an emergency and be useful to society.

Parkour como empezar a entrenar

work's english: group's work (free raunning)

This is a extreme sport, it used for reach somewhere in the shortest time posible, doing: dificul tricks and dodging obstacles.